Friday, March 9, 2007
Lack of Sleep
Why can't I sleep? Night after night I toss and turn, the pillow is like a rock, then too soft, too flat, too cold, too hot - never like "just right." Is it the pillow? The sheets thrown on, then off, then on, then back on again. Is it the sheets? The fan goes on, the fan goes off, the lights are too dim, the lights are too bright. I scrounge for my glasses to see what time the clock reads. Surely it must be morning! With a sigh at the clock that reads 1:30 a.m., I fall backwards into the rocking boat of uncomfortableness. Such is the night of an insomniac, dreading the day, dreading the night. Tired in both! Restless in both! Sleepy at the wrong hours. What to do? Not wanting to be dependent on prescription sleep aids, I am going to try this one, NOW, (Native Remedies) this hour I am putting in my order. Will get back to this blog to report my (hopeful!) sleepy, dozy, droopy eyelids that lead me down the avenues of REM sleep. z z z z z z
Labels:
Herbal remedies,
homeopathic medicines,
insomnia,
Sleep
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